City of South Pasadena Extreme Heat Alert Cooling Centers to Open Today

first_imgHerbeautyShort On Time? 10-Minute Workouts Are Just What You NeedHerbeautyHerbeautyHerbeautyInstall These Measures To Keep Your Household Safe From Covid19HerbeautyHerbeautyHerbeautyHe Is Totally In Love With You If He Does These 7 ThingsHerbeautyHerbeautyHerbeauty5 Things To Avoid If You Want To Have Whiter TeethHerbeautyHerbeautyHerbeauty18 Ways To Get Rid Of HiccupsHerbeautyHerbeautyHerbeautyWant To Seriously Cut On Sugar? You Need To Know A Few TricksHerbeautyHerbeauty Pasadena Will Allow Vaccinated People to Go Without Masks in Most Settings Starting on Tuesday EVENTS & ENTERTAINMENT | FOOD & DRINK | THE ARTS | REAL ESTATE | HOME & GARDEN | WELLNESS | SOCIAL SCENE | GETAWAYS | PARENTS & KIDS Get our daily Pasadena newspaper in your email box. Free.Get all the latest Pasadena news, more than 10 fresh stories daily, 7 days a week at 7 a.m. 2 recommended0 commentsShareShareTweetSharePin it Public Safety City of South Pasadena Extreme Heat Alert Cooling Centers to Open Today Published on Thursday, August 13, 2015 | 12:46 pm Community News Pasadena’s ‘626 Day’ Aims to Celebrate City, Boost Local Economy More Cool Stuff Business News First Heatwave Expected Next Week center_img Community News faithfernandez More » ShareTweetShare on Google+Pin on PinterestSend with WhatsApp,Virtual Schools PasadenaHomes Solve Community/Gov/Pub SafetyPasadena Public WorksPasadena Water and PowerPASADENA EVENTS & ACTIVITIES CALENDARClick here for Movie Showtimes Home of the Week: Unique Pasadena Home Located on Madeline Drive, Pasadena The City of South Pasadena will open Cooling Centers on Thursday, August 14 through Monday, August 17, 2015 due to temperatures forecast at 100º and higher.The South Pasadena Senior Center is open for refuge from 8 am to 5 pm (Monday through Friday), and the South Pasadena Public Library, MonWeds: 11 am – 9 pm; Thurs. – Fri. 10 am – 6 pm; Sat. 10 am-5 pm; Sun. 1 pm- 5 pm.Both facilities offer cold water and air conditioning for the public. If you plan to be outdoors, please take precautions from the sun and heat.• Avoid the sun from 10 a.m. to 3 p.m. when the burning rays are strongest.• Reduce physical activity.• Wear a wide-brimmed hat and light colored lightweight, loosefitting clothes when you are outdoors• Avoid hot, heavy meals that include proteins.• Set your air conditioner between 75° to 80°. If you don’t have air-conditioning take a cool shower twice a day and visit a public air conditioned facility.• Check on elderly neighbors and family and friends who do not have air conditioning.• Drink plenty of fluids even if you are not thirsty. Avoid alcohol.• Use sun screen with a sun protection factor of at least 15 if you need to be in the sun.• Don’t forget about pets, they need plenty of water and shade.• Insulate your home by installing weather stripping around your doors and windowsills to keep the cool air inside.Symptoms of dehydration and heat cramps include dizziness, fatigue, faintness, headaches, muscle cramps and increased thirst.Should you have questions contact the South Pasadena Senior Center at (626) 403-7360. Or the South Pasadena Public Library at (626) 403-7330. Your email address will not be published. Required fields are marked * Top of the News Make a comment Name (required)  Mail (required) (not be published)  Website  Subscribelast_img

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